Mental Health - As we head towards Christmas a reminder that this time of year can be difficult for some people.

Please see below some information from Public Health on mental health, including links to avenues for support:

Everyone has mental health. MIND state that 'good mental health typically means being able to think, feel and react in the ways that you need and want to live your life'. We all need to take care of our mental health, even if we do not have a mental health problem.

Mental health problems can affect anyone and are a common experience. There is a range of support available that can help you or someone you know. You can find out more using the links below:

You can find information here: Every Mind Matters - NHS

There is also a local mental wellbeing service directory where you can find out about what help is available:

Mental health services and support | West Northamptonshire Council (westnorthants.gov.uk)

Locally, we also have a 24/7 mental health number run by NHFT:

The Mental Health Number | NHFT

This also includes a text service.